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The Rise of Biophilic Design and Where to Start



As a designer committed to creating spaces that promote well-being and sustainability, I have embraced the principles of biophilic design in my practice. In a world where urban living increasingly distances us from the natural environment, biophilic design bridges the gap between modern living spaces and the natural world. Recognising the impact of our surroundings on our well-being, I strive to create interiors that are not only beautiful but also harmonious and healthy.


Biophilic interior design goes beyond simply adding a few potted plants to a room. It involves integrating natural elements into the very fabric of our living and working spaces. This approach can encompass a wide range of strategies, from using natural materials and maximising daylight to incorporating calm nooks and indoor garden areas. My goal is to create environments that foster a deep connection with nature, promoting both physical and psychological well-being.


At the core of my biophilic design approach is the use of natural elements such as wood, stone, and water. These materials not only bring aesthetic beauty but also evoke a sense of calm and groundedness. I prioritise maximising natural light and providing views of nature in my designs. Large windows, skylights, and open spaces help flood interiors with sunlight, while strategic placement of windows and mirrors enhances the connection to the outdoors. Incorporating plants is an obvious yet powerful aspect of biophilic design. From small indoor gardens to living walls and rooftop terraces, greenery helps purify the air, reduce stress, and increase productivity.


The sound and sight of water have a calming effect on the human psyche. In my projects, I often include indoor fountains, aquariums, and water walls to bring a sense of tranquility to interior spaces. Biomorphic design elements, which mimic the forms and patterns found in nature, can be subtly integrated into architecture and decor. This includes organic shapes, textures, and natural colour palettes. Creating seamless transitions between indoor and outdoor spaces enhances the biophilic experience. Patios, balconies, and courtyards that blend with the interior design invite nature into the home.


The advantages of biophilic design extend beyond aesthetics. Research has shown that environments rich in natural elements can significantly improve mental and physical health. Exposure to natural elements can reduce stress, anxiety, and depression, leading to improved mood and overall mental health. Workplaces incorporating biophilic design elements can boost employee productivity and creativity while reducing absenteeism. Plants and natural materials help filter indoor air, reducing pollutants and allergens, which contributes to better respiratory health. Natural light and views of nature have been linked to better cognitive performance, including enhanced concentration and memory retention. Biophilic design often emphasises sustainability, promoting the use of eco-friendly materials and energy-efficient systems, which benefits both the environment and human health.


For clients looking to embrace biophilic design, I begin with a thoughtful assessment of how to incorporate nature into their spaces. Starting small by introducing houseplants and using natural materials in decor is a great first step. Choosing plants that thrive indoors and require minimal maintenance ensures longevity. Maximising natural light by using sheer curtains and adding mirrors to reflect light can make a significant difference. I recommend opting for wood, stone, and other natural materials in furniture and finishes, considering sustainable options with a lower environmental impact. Arranging furniture to provide unobstructed views of the outdoors and installing larger windows or sliding doors that open to garden spaces enhance the natural connection. Integrating natural patterns and textures in decor through textiles, wallpaper, and artwork that mimic the forms of nature can further reinforce the biophilic experience.


Biophilic interior design is more than a trend; it's a return to our roots and a recognition of our intrinsic connection to nature. By thoughtfully integrating natural elements into our living and working environments, we can create spaces that not only look beautiful but also support our well-being. Whether you are redesigning your home, renovating your office, or simply looking to make small changes, embracing biophilic principles can lead to a healthier, happier, and more sustainable way of living.


Through my design services, I am dedicated to helping clients achieve these benefits, creating interiors that inspire and nurture.

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